"NO judge zone"
From someone who has always been active but never lifted weights I figured why not give it a try. Iron Grip CrossFit was the third Gym I walked into and I immediately felt welcomed which is why I keep going back. The coaching staff is amazing, always taking the time to assist with form, function and even dietary questions. The members are also amazing and come in every shape, size and ability and a NO judge zone. Iron Grip also has an abundance of space, equipment and scheduled classes to fit most everyone’s needs. definitely worth a try!