Programs

Don't Just Take it From Us


See what our members have to say about us

Andrew Titche

"I was bored, burned-out and in constant pain stemming from life-long running & cycling, so I searched for an alternative exercise program and found Iron Grip CrossFit. I knew nothing about CrossFit, lifting or what WOD stood for, but the coaches were...

Pam Valfre

"Iron Grip CrossFit is a great place to work out whether you are an avid CrossFitter or just looking to stay healthy. The coaches are so nice and will work with you to customize your work out based on your skill level. I came back after a several year hia...

JuliAnn Van Asdlan

"I started at Iron Grip CrossFit in November, 2020 as a way to get out of the house and to improve my mental well being during these crazy times! After having two babies and being locked in due to the pandemic, I wasn't sure where I was as far as physical...

Amanda Springstead

"If you’re looking for a CrossFit gym you’ll love I highly recommend Iron Grip. All of the coaches are knowledgeable, attentive, and super friendly. They meet you where you’re at in your fitness journey, which is the best part because some CrossFit ...

Ali Florence

Where to begin? This is my favorite place. Not gym, place. Not only because of the amazing community, but also because of the excellent coaching staff, the stellar equipment, and the great workout programming. This was my first CrossFit gym so I am a litt...

Ashley Shulski

Everyone at Iron Grip made me feel very welcomed from the first time I worked out. Even though everyone is at different levels of fitness the atmosphere is constantly about supporting one another and cheering your workout partners on day in and day out. T...

Sierra Turner

The coaches are knowledgeable and very invested in you. Hours are perfect for anyone. A kids area for anyone who has little people in tow. The members are uplifting. You will gain so much more than just muscle when you join this place!...

Alex Bergin

Great gym! Great coaches! Great community! One of the best gyms in the area....

Jon Ybarra

Best place I’ve ever worked out, hands down. The coaches, the members, the box itself are all top notch. I feel more welcome than I have in any other gym, it’s easy to ask for pointers if I need them, and everyone motivates everyone! It’s great to g...

John DeYoung

I've been going to Iron Grip for almost three months now and I love it. Going there is often the highlight of my day and I miss it when I can't go. Great coaching, great community, and it's a clean gym. I see them cleaning the floor and equipment every da...

Josh Randall

I’ve been at this gym for almost a year now and absolutely love it. I’ll echo what others have said about how great the coaches are. I’ve made so much progress in the last year but the welcoming environment is what stands out the most. Everyone here...

Michelle Hancock

From someone who has always been active but never lifted weights I figured why not give it a try. Iron Grip CrossFit was the third Gym I walked into and I immediately felt welcomed which is why I keep going back. The coaching staff is amazing, always taki...