CrossFit Level 2 Trainer (CF-L2)

USAW Level 2 Weightlifting Coach

Aerobic Capacity

CrossFit Kids Trainer

I’m originally from San Antonio, Texas and lived there until I joined the Army in 1991.  The military was the beginning of my aviation career where I spent most of my years working on helicopters.  After leaving the military I spent some time doing contract work before finding a home in the federal government.  It was during my transition into Federal work where I found my deeper desire to focus on physical fitness.

It was in 2013 when I was introduced to Crossfit through an old Air Force buddy… and I never looked back.  In 2018 I decide to take my passion for Crossfit to the next level and became a Crossfit Trainer.  It was at Iron Grip Crossfit that I was given the opportunity to coach and really explore my passion for instructing.

While my passion is to help every athlete reach his or her goals, my drive is to ensure every athlete reaches those goals in the safest way possible.  I don’t just want to help you through the workout but to guide you through technique, form, and the building of the confident mind set to make Crossfit as much of a passion for you as it is for me.