Tractor ain’t gonna fix itself

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Iron Grip CrossFit – CrossFit

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Metcon

Teams of 3 complete…

Metcon (Time)

For Time:

21 Tire flips

400 meter Indian Run w/ 20# MB

15 Tire flips

400 meter Indian Run

9 Tire flips

400 meter Indian Run
1-3 people may work together on the tire flips.

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