Coach-Nutrition Coach-Foundations Coach-Personal Trainer-Public Relations
I found CrossFit in 2009 with a group of friends to help train for Adventure Racing in Northern California. The constantly varying workouts and ability to adapt this style of exercise to condition yourself to almost any sport has kept my interest since the early days. CrossFit truly has a way to transform every individual into an athlete so in 2015 I decided to get my CrossFit Level 1 certification… My goal is to help as many individuals, regardless of fitness level, see how strong they are and that each of us can be a strong athlete ready to conquer our next race, game, and everyday life.
- CrossFit Level 1 Trainer
- PN Nutrition Level 1