Iron Grip CrossFit – CrossFit
Today we raise money for boobs!! Come on in and do “Grace” and raise some money for the campaign!! You can sign up for a spot on the heat list here:
Besides that, come on in for a good time, CrossFit experience or not!!! Bring a friend!! Bring a buddy!! It’s free!! Happy Saturday!
Metcon
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#