What’s your career? I’m a navigator in the Air Force
What are some things you do outside the gym that people might not know? I mostly hang out with my wife and kids, work on projects around the house, and occasionally get in a round of golf.
Do you remember what your first workout was and what you thought? I don’t, but it reminded me of similar workouts when I wrestled. I’m also a fan of not having to make up my own workout and just showing up every day and doing what’s on the board.
What’s your favorite workout? I like the ones with built in rest or partners.
What’s your least favorite workout? Anything with either thrusters or overhead squats.
Favorite Movie: Tombstone
Favorite Book: Atlas Shrugged
Favorite cheat Food: Beer
How did you find Iron Grip? GoogleIf you had one famous person to do a workout with, who would it be and why?
Athlete of the MonthAugust
Kyler Murray because he’s my favorite football player right now and he seems like a good dude.